How to pause Activity Rings in watchOS 11
While Activity Rings are a staple for fitness enthusiasts, there might be times when you need to pause them. Here’s how you can do it in watchOS 11.
The Activity Rings on the Apple Watch are a great way to keep track of your daily movement, exercise, and standing goals. However, there are situations where keeping them active isn’t practical.
For instance, maintaining your usual activity level could interfere with the recovery process if you’re recovering from an illness or injury. Pausing the rings allows you to prioritize healing without feeling pressured to meet daily goals.
With watchOS 11, Apple has made it easier to manage your Activity Rings, including pausing them when necessary.
You can set that pause to be for any length of time you want. If you’re going to be away, you can set a date of when you’re back, for instance.
Pausing the Activity Rings on watchOS 11 is a straightforward process that adds flexibility to how users manage their daily fitness goals. Whether taking a break for health reasons or enjoying a vacation, the feature ensures that your activity tracking is as realistic and accommodating as possible.
